Tag Archives: Family Style Italian

Pasta and Lentils

Italian Pasta and Lentils for New Year’s Good Luck

Italian Pasta and Lentils for New Year’s Good Luck

Best Kathy Twitter Pic edited for blog Italian pasta and lentils — is said to bring families around the world good luck for the new year !

Italian Pasta and Lentils for New Year’s Good Luck! 

Pasta with lentils or lentil soup is a New Year’s tradition in many Italian households. The  lentil dishes are said to bring to luck to the family on New Year’s Day.  I am not sure if anyone really knows exactly why lentils are supposed to be good luck.  Maybe it is because they are shaped like small coins?

Whatever the reason, pasta and lentils is a hearty and delicious winter combination. Lentils are rich in protein,  and the pasta/lentil combination was probably an important contribution to family nutrition  in the days of the “cucina povera” cooking in Italy. Flavored with a bit of pancetta (Italian peppery bacon), garlic and tomato, the lentils make a delicious sauce that coats the pasta beautifully.

I used “maltagliati” or “poorly cut” pasta for this dish,  which to me is reminiscent of its “cucina povera,” origins but also because  the lentils cling nicely to the short, flat noodles. If you cannot find maltagliati pasta, lasagna noodles broken by hand into small, irregular pieces will give a similar effect.

Buon anno 2019 a tutti!  Try my pasta and lentils dish on a wintry day for a warm and comforting meal.   -Kathyn Occhipinti


Italian Pasta and Lentils

 

Italian Lentils and Pasta
Pasta and Lentils ready to serve for Italian New Year’s Sunday dinner

Ingredients
(Serves 4)


1/4 cup olive oil
1/4 cup pancetta (Italian bacon), diced finely
1  small carrot, chopped finely*
1 stalk of celery, chopped finely*
1 small onion, skin removed, chopped finely*
1 small clove garlic, chopped finely
1/2 cup dry Italian wine, such as Chianti
1 cup Italian lentils, rinsed
1 bay leaf
pinch of dried thyme or rosemary
3 cups of water
1/2 cup of chicken or vegetable broth
1/2 cup chopped tomatoes
1 Tbsp. tomato puree
1 lb. maltagliati pasta or lasagna noodles, coarsely broken into small pieces
1/2 cup grated Parmesan or Pecorino Romano cheese
*See below for note about how to chop soup vegetables.

 

Method

Before starting to make the lentil sauce, put a large pot of salted water to boil on a back burner.  Cover so it will come to a boil quickly and be ready when you need to cook the pasta.

 Use a large frying pan or Dutch oven to cook the lentils on the stove top.  Coat the bottom of the pan with olive oil, which will take about 1/4 cup or so.  Let the oil heat a bit over medium heat.

Add the chopped vegetables: carrots, celery, onions, and garlic, and saute in the garlic until they soften, about 5 minutes.

The pour in the red wine and then bring to a boil. Boil off about half of the wine.

Put the lentils to the pan.  If you want firmer lentils, you can saute them at this point.  Otherwise, add the water.  Stir. Bring back to the boil and then lower heat and simmer the lentils about 20 minutes.

When the lentils have softened a bit, remove the bay leaf. Then add the chopped tomatoes, tomato paste, and chicken or vegetable broth.  Add more water if needed. Bring up to a simmer again and cook 10 – 15 minutes more, or until lentils are of desired tenderness.

Meanwhile, put the pasta into the boiling water.  Stir. Cover the pot to return to the boil Remove cover, stir again and let pasta cook, stirring occasionally.  Cook for less time than the package directions, to a very firm al dente, as the pasta will finish cooking with the lentils.

When the pasta is ready, drain, reserving some of the pasta water.

Add the pasta to the lentils.  Add the pasta water if needed.  The sauce should be fairly thick and coat the pasta nicely as you mix.

Cook over medium low heat another 5 minutes or so, until all is heated through and pasta is al dente.

Add the grated cheese and mix again to coat.

Serve steaming hot with crusty bread. Serve additional cheese and black pepper on the side to be added as desired.

New Year’s toast: Buon Anno!  Buon Appetito!

 

*How to Chop Vegetables
Carrots: Cut lengthwise to half, and then lengthwise again to get quarters. Line them up side by side and then cut crosswise from the tips to the base of the carrot to get small, even pieces that look like quarters of a circle.
Celery: Cut lengthwise through each celery stalk as many times as needed to give pieces the same thickness as the carrot pieces. (You will need more lengthwise cuts at the thicker part of the celery near the base.) Then cut crosswise from the tip to the base to get small, rectangular  pieces of celery about the same size as the carrot pieces.
 Onions: Cut lengthwise through the onion. Turn one of the halves flat side down.  Holding the onion together with one hand, cut lengthwise along the green lines through the onion, except for the root holding the onion together at the base.  Turn and cut horizontally, from the side away from the stem toward the stem.  Just before reaching the stem, flip the onion flat again and make the final cuts.  Discard the piece that contains the stem.

— by Kathryn Occhipinti

Best Kathy Twitter Pic edited for blog

Kathryn Occhipinti, MD, is the author of the
Conversational Italian for Travelers
 series of books and a teacher of Italian for travelers to Italy in the Peoria and Chicago area.
“Everything you need to know to enjoy your visit to Italy!”

Join my Conversational Italian! Facebook group and follow me on Twitter at StellaLucente@travelitalian1 and start to learn Italian today for FREE!
Conversational Italian! Facebook Group
Tweet Stella Lucente Italian

YouTube videos to learn Italian are available from © Stella Lucente, LLC.
YouTube Stella Lucente Italian, LLC

More information on and photographs of Italy can be found on Facebook Stella Lucente Italian and Pinterest Stella Lucente Italian.
Facebook Stella Lucente Italian

Pinterest Stella Lucente Italian

Visit learntravelitalian.com/download.html to purchase/download Conversational Italian for Travelers and find more interesting facts and helpful hints about getting around Italy! Learn how to buy train tickets online, how to make international and local telephone calls, and how to decipher Italian coffee names and restaurant menus, all while gaining the basic understanding of Italian that you will need to know to communicate easily and effectively while in Italy. —From the staff at Stella Lucente, LLC

Italian Pasta and Lentils for New Year’s Good Luck

Recipe for Italian Sauce - Bolognese Meat Sauce with Pasta

Italian Sauce Recipe: Authentic Family-Style Bolognese Meat Sauce

Italian Sauce Recipe: Authentic Family-Style Bolognese Meat Sauce

Best Kathy Twitter Pic edited for blog Pasta alla Bolognese—pasta with everybody’s favorite meat sauce! And so easy to make… in one pot!

Italian Sauce Recipe: Bolognese Meat Ragù

This famous Italian sauce from the city of Bologna is actually a “ragù” (similar to the French “ragout”) because all of the ingredients are gradually combined and then simmered in a large saucepan for hours, until the flavors have beautifully melded and a thick sauce is created. Pair this delicious sauce with thick spaghetti or tubular macaroni that has ridges for the sauce to cling to. For a special dinner, this sauce is wonderful with homemade wide-ribbon pasta, such as tagliatelle or pappardelle. And remember, a little sauce goes a long way in Italy—a generous ladle of sauce on top of a nest of pasta in each plate makes a wonderful meal—top with freshly grated Parmesan cheese and enjoy!
—Kathryn Occhipinti


Italian Sauce Recipe: Bolognese Meat Ragù 

Ingredients
(Serves 4 with 1 lb. of pasta)

3 Tbsp butter (plus more to finish sauce at end if desired)
2 Tbsp olive oil
½ cup chopped pancetta or ¼ cup chopped bacon
1 medium onion, chopped finely
1 stalk of celery, chopped finely
1 carrot, peeled and chopped finely
¾ cup ground beef
¾ cup ground pork
¼ cup ground Italian sausage (about 1 sausage removed from casing)
¾ cup dry white wine
1½ cups beef stock
4 tsp tomato paste
¼ cup whipping cream

Optional:
¼ lb. cremini mushrooms, quartered and sautéed in 3 Tbsp olive oil and 1 Tbsp butter

Procedure

Heat 3 Tbsp of butter with 2 Tbsp of olive oil in a large skillet over medium heat.

Add the finely chopped onion, celery, and carrot, and cook with a pinch of salt until vegetables have softened.

Add the chopped pancetta or bacon and cook to render out the fat. Remove meaty parts of bacon.

Add the ground beef, ground pork, and Italian sausage meat, and stir with a wooden spoon to break up meat as it browns.

Add dry white wine and raise heat to high to boil off.

Mix a little of the beef stock with the tomato paste to thin, and then stir into the skillet with the other ingredients.

Season with salt and pepper to taste.

Add ¼ cup of the beef stock and cover the skillet.

Cook over medium-low heat for an additional 1 to 1½ hours, stirring intermittently and adding more stock gradually to keep the meat moist.

All the ingredients should come together to form a gravy-like sauce, or ragù.

Optional:  While the meat ragù is cooking, quarter and sauté the mushrooms in a separate small frying pan in 1 Tbsp butter and 3 Tbsp olive oil and reserve.

To complete the sauce, remove the ragù from the heat, stir in the mushrooms and their juices, and then stir in the whipping cream.

Add additional tablespoons of cream and 1–2 Tbsp of butter as desired.

Serve immediately, with a generous ladle of sauce in the center of each plate of pasta.

(Leftover sauce can be stored in the refrigerator or for longer periods in the freezer. Add a little water to the sauce as needed and reheat over low heat.)

—Adapted from the cooking classes given by the Italian-American Society of Peoria, by Kathryn Occhipinti

Best Kathy Twitter Pic edited for blog

Kathryn Occhipinti, MD, is the author of the
Conversational Italian for Travelers
 series of books and a teacher of Italian for travelers to Italy in the Peoria and Chicago area.
“Everything you need to know to enjoy your visit to Italy!”

Join my Conversational Italian! Facebook group and follow me on Twitter at StellaLucente@travelitalian1 and start to learn Italian today for FREE!
Conversational Italian! Facebook Group
Tweet Stella Lucente Italian

YouTube videos to learn Italian are available from © Stella Lucente, LLC.
YouTube Stella Lucente Italian, LLC

More information on and photographs of Italy can be found on Facebook Stella Lucente Italian and Pinterest Stella Lucente Italian.
Facebook Stella Lucente Italian

Pinterest Stella Lucente Italian

Visit learntravelitalian.com/download.html to purchase/download Conversational Italian for Travelers and find more interesting facts and helpful hints about getting around Italy! Learn how to buy train tickets online, how to make international and local telephone calls, and how to decipher Italian coffee names and restaurant menus, all while gaining the basic understanding of Italian that you will need to know to communicate easily and effectively while in Italy. —From the staff at Stella Lucente, LLC

Italian Sauce Recipe: Authentic Family-Style Bolognese Meat Sauce