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Tomato, Mozzarella, and fresh basil salad

Caprese and Panzanella Salads with Fresh Tomatoes and Basil

Caprese and Panzanella Salads with Fresh Tomatoes and Basil

Best Kathy Twitter Pic edited for blog  Caprese and Panzanella Salads  are what Italians make with their fresh, vine-ripened tomatoes and basil for a summer salad treat!

My Italian-American Gardening Family 

Growing up as I did with two Italian-American parents means that  to me, summertime will always be the time for gardening—and enjoying the fresh vegetables and fruits of that garden!

Both sides of my Italian family have established summer vegetable gardens here in America.  My grandfather was a master gardener, and used knowledge he brought over from Sicily to create his perfect garden in a very small patch of land in Brooklyn, New York.  As a small child, I knew that my fondest memories of summer would begin as I opened the large, decorative, black iron gate to enter what to me was a miraculous place – my grandparent’s a two story attached brick building that had my grandfather’s grape vines growing happily along the only free side.  Out back, there was a small cement landing where the family gathered amid large decorative clay pots of herbs, with a pergola for the ripened grapes to hang from and provide shade, of course!

The rest of my grandfather’s yard was dedicated to all kinds of  vegetables and fruits, perfectly staked  in neat rows so that no space was lost on his small plot of land.  I loved picking the  perfectly red, vine-ripened tomatoes, green peppers and fresh, soft  purple figs to take home. Yes, my grandfather even managed to keep fig trees alive during the cold NYC winters by bundling the branches up a pail and covering them with blankets, just so we could enjoy baskets of fresh figs for the summer. And enjoy them we did!

While my grandfather was busy gardening, my grandmother was busy in the kitchen!  She created wonderful tomato salads  for summertime with our fresh tomatoes and our favorite herb—basil, with its leaves freshly  pinched off  right from the stem of the plant. Even today, the women in my family keep a small pot or glass with water by the kitchen window with cuttings of fresh basil ready to make a cool tomato Caprese salad or a Panzanella salad for lunch.

Caprese and Panzanella Salads

Making Caprese and Panzanella salads entails following a couple of simple methods, using whatever you have on hand, rather than following a strict recipe step by step. However, it is best to come as close as possible to the recommended ingredients, as the ingredients themselves will be the stars of each dish.

For the most mouth-watering Caprese salad imaginable, use fresh, vine-ripened tomatoes and soft, fresh buffalo mozzarella.  In fact, do not make this salad if you do not have a soft, buffalo mozzarella, as this is the mozzarella that is used in the island of Capri, just outside Naples, where the salad originated. The hard mozzarella is for cooking, as it melts easily; it is too rubbery to be eaten with the soft, vine-ripened tomatoes and will not meld with the tomato juices and olive oil properly.

Coarse sea salt adds extra flavor to the tomatoes and will draw out their juices to meld with the olive oil for the dressing. Top all with a generous drizzle of your favorite pungent or fruity, extra-virgin olive oil from Italy, rather than the a more bland olive oil that you would use for cooking on the stove top.

A note about extra-virgin olive oils:  A truly fresh extra-virgin olive oil will have a bit of a peppery flavor.  Most olive oils sold in the US are old enough to have lost this peppery overtone, but will retain varying degrees of fruitiness and grassiness. Taste a few first press, 100% extra-virgin olive oils from different regions of Italy and you will be surprised at the nuances in flavor each brings!

For Panzanella salad, which probably originated as a clever way to use up day-old, stale bread with red onion for flavor, be sure to use a crusty loaf of  good* Italian bread that is at least two days old and has dried out and hardened. Bread that has become stale naturally will need to be sprinkled with water to soften a bit prior to making this salad. Place the bread in a small bowl and sprinkle it with water the morning before you are planning to make the salad. The end result should not leave the bread mushy; the bread should spring back to life after the water is added if you are truly working with real Italian bread. If the crust is still too hard, it can be removed. Remember that the bread will continue to soften when it is combined with the vinegar and tomato juice when you make the salad.

If you want to make Panzanella salad with fresh Italian bread, you can always cut it into slices and dry it out in the oven just enough to be crunchy, or even add a bit of olive oil and brown it a bit to make croutons.

Panzanella salad originally did not contain mozzarella, but I like to include buffalo mozzerella in small pieces (bocconcini are nice), even though this is not traditional.

And, of course, large, sweet, fresh basil leaves from the garden are an essential ingredient for both Caprese and Panzanella salads!

But, whatever ingredients you have on hand, I’m sure you will enjoy these simple and refreshing tomato and basil salads on a hot summer day!  -Kathyn Occhipinti

*Good Italian bread means Italian bread made in a bakery with the correct flour and cooked so that it has the proper, crunchy crust and soft but chewy texture.  Only bread that has a good texture to begin with will “spring back” to life when you sprinkle it with water!  Do not attempt Panzanella salad with cheap, grocery store bread labeled “Italian bread,” which will usually have a very soft grain and often even a soft crust and turn to mush when moistened again with water. And of course, no American “white bread” please!


Caprese Salad

 

Tomato, basil and mozzarella caprese salad
Italian Caprese Salad, with layers of tomato, buffalo mozzarella and basil leaves ready to share

Ingredients
(Serves 1-4)

3 large, vine-ripened tomatoes,
(each a different color to add interest;
heirloom tomatoes if desired)
Sea salt

Fresh buffalo mozzarella, sliced
Large, whole, freshly picked basil leaves
Extra-virgin olive oil from Italy

 

Method

In an individual or large dish, create colorful layers of tomato slices (sprinkled with sea salt), mozzarella slices, and basil leaves.

If making in a large plate of Caprese salad for a crowd, have the tomato and mozzarella slices lengthwise once they are assembled and place a piece of mozzarella in the center to create a “flower” pattern, as in the picture above.  Decorate with extra basil.

Let sit for about 15 minutes for the tomato juices to develop. Drizzle with extra-virgin olive oil.

Serve with Italian bread to mop up the tomato juices and enjoy!

Check out my Instagram post if you’d like to see me actively making a Caprese salad that can be shared by two people.  Remember, the correct choice of  ingredients is the key to this simple “salad.  A touch of sea-salt to bring the juices out of the tomatoes that provide the acid for the “vinaigrette” and a drizzle of your favorite extra-virgin olive oil makes an exquisite summertime treat!

 

 


 

Panzanella Salad

Tomato and bread Panzanella salad
Italian Panzanella salad with halved cherry tomatoes, mozzarella, fresh torn basil and bread

Ingredients
(Serves 1-4)

 

Dry Italian bread, cubed, or large croutons
Sprinkle the dried Italian bread with water to soften
(see comments about the proper bread to use above)

1-2 large, vine-ripened tomato, cut into small wedges
or several cherry tomatoes, halved
sprinkle lightly with sea salt

1/2 red onion, sliced thinly into crescents

Extra-virgin Italian olive oil
Italian red wine vinegar

Mozzarella, preferably soft, cubed or small bocconcini (optional)
Large, freshly picked basil leaves, hand torn

Method

 

In a large dish, combine small wedges of fresh tomatoes or halved cherry tomatoes and dry Italian bread (as pre-processed as above) and red onions.

Drizzle on extra virgin Italian olive oil and red wine vinegar and combine.  Make sure the bread has softened enough to be edible. If not, you may want to let the ingredients sit for a bit before finishing the salad.

Then add the optional mozzarella and torn basil leaves.

Mix gently.

Taste and drizzle with extra olive oil and vinegar if needed.

Mix again gently to combine all and enjoy!

— by Kathryn Occhipinti

Best Kathy Twitter Pic edited for blog

Kathryn Occhipinti, MD, is the author of the
Conversational Italian for Travelers
 series of books and a teacher of Italian for travelers to Italy in the Peoria and Chicago area.
“Everything you need to know to enjoy your visit to Italy!”

Join my Conversational Italian! Facebook group and follow me on Twitter at StellaLucente@travelitalian1  and start to learn Italian today for FREE!
Conversational Italian! Facebook Group
Tweet @travelitalian1 for Stella Lucente Italian

YouTube videos to learn Italian are available from © Stella Lucente, LLC.
Learn Conversational Italian.

More information on and photographs of Italy can be found on Facebook Stella Lucente Italian and Pinterest Stella Lucente Italian.
Facebook Stella Lucente Italian

Pinterest Stella Lucente Italian

Visit learntravelitalian.com/download.html to purchase/download Conversational Italian for Travelers and find more interesting facts and helpful hints about getting around Italy! Learn how to buy train tickets online, how to make international and local telephone calls, and how to decipher Italian coffee names and restaurant menus, all while gaining the basic understanding of Italian that you will need to know to communicate easily and effectively while in Italy. —From the staff at Stella Lucente, LLC

Caprese and Panzanella Salads with Fresh Tomatoes and Basil

Recipe for Italian Sauce - Bolognese Meat Sauce with Pasta

Italian Sauce Recipe: Authentic Family-Style Bolognese Meat Sauce

Italian Sauce Recipe: Authentic Family-Style Bolognese Meat Sauce

Best Kathy Twitter Pic edited for blog Pasta alla Bolognese—pasta with everybody’s favorite meat sauce! And so easy to make… in one pot!

Italian Sauce Recipe: Bolognese Meat Ragù

This famous Italian sauce from the city of Bologna is actually a “ragù” (similar to the French “ragout”) because all of the ingredients are gradually combined and then simmered in a large saucepan for hours, until the flavors have beautifully melded and a thick sauce is created. Pair this delicious sauce with thick spaghetti or tubular macaroni that has ridges for the sauce to cling to. For a special dinner, this sauce is wonderful with homemade wide-ribbon pasta, such as tagliatelle or pappardelle. And remember, a little sauce goes a long way in Italy—a generous ladle of sauce on top of a nest of pasta in each plate makes a wonderful meal—top with freshly grated Parmesan cheese and enjoy!
—Kathryn Occhipinti


Italian Sauce Recipe: Bolognese Meat Ragù 

Ingredients
(Serves 4 with 1 lb. of pasta)

3 Tbsp butter (plus more to finish sauce at end if desired)
2 Tbsp olive oil
½ cup chopped pancetta or ¼ cup chopped bacon
1 medium onion, chopped finely
1 stalk of celery, chopped finely
1 carrot, peeled and chopped finely
¾ cup ground beef
¾ cup ground pork
¼ cup ground Italian sausage (about 1 sausage removed from casing)
¾ cup dry white wine
1½ cups beef stock
4 tsp tomato paste
¼ cup whipping cream

Optional:
¼ lb. cremini mushrooms, quartered and sautéed in 3 Tbsp olive oil and 1 Tbsp butter

Procedure

Heat 3 Tbsp of butter with 2 Tbsp of olive oil in a large skillet over medium heat.

Add the finely chopped onion, celery, and carrot, and cook with a pinch of salt until vegetables have softened.

Add the chopped pancetta or bacon and cook to render out the fat. Remove meaty parts of bacon.

Add the ground beef, ground pork, and Italian sausage meat, and stir with a wooden spoon to break up meat as it browns.

Add dry white wine and raise heat to high to boil off.

Mix a little of the beef stock with the tomato paste to thin, and then stir into the skillet with the other ingredients.

Season with salt and pepper to taste.

Add ¼ cup of the beef stock and cover the skillet.

Cook over medium-low heat for an additional 1 to 1½ hours, stirring intermittently and adding more stock gradually to keep the meat moist.

All the ingredients should come together to form a gravy-like sauce, or ragù.

Optional:  While the meat ragù is cooking, quarter and sauté the mushrooms in a separate small frying pan in 1 Tbsp butter and 3 Tbsp olive oil and reserve.

To complete the sauce, remove the ragù from the heat, stir in the mushrooms and their juices, and then stir in the whipping cream.

Add additional tablespoons of cream and 1–2 Tbsp of butter as desired.

Serve immediately, with a generous ladle of sauce in the center of each plate of pasta.

(Leftover sauce can be stored in the refrigerator or for longer periods in the freezer. Add a little water to the sauce as needed and reheat over low heat.)

—Adapted from the cooking classes given by the Italian-American Society of Peoria, by Kathryn Occhipinti

Conversational Italian for Travelers Just the Important Phrases
Conversational Italian for Travelers Just the Important Phrases (with Restaurant Vocabulary and Idiomatic Expressions) is YOUR traveling companion in Italy! All the Italian phrases you need to know to enjoy your trip to Italy are right here and fit right into your pocket or purse.

   Available on amazon.com and Learn Travel Italian.com

Best Kathy Twitter Pic edited for blog

Kathryn Occhipinti, MD, is the author of the
Conversational Italian for Travelers
 series of books and a teacher of Italian for travelers to Italy in the Peoria and Chicago area.
“Everything you need to know to enjoy your visit to Italy!”

Join my Conversational Italian! Facebook group and follow me on Twitter at StellaLucente@travelitalian1  and start to learn Italian today for FREE!
Conversational Italian! Facebook Group
Tweet @travelitalian1 for Stella Lucente Italian

YouTube videos to learn Italian are available from © Stella Lucente, LLC.
Learn Conversational Italian.

More information on and photographs of Italy can be found on Facebook Stella Lucente Italian and Pinterest Stella Lucente Italian.
Facebook Stella Lucente Italian

Pinterest Stella Lucente Italian

Visit learntravelitalian.com/download.html to purchase/download Conversational Italian for Travelers and find more interesting facts and helpful hints about getting around Italy! Learn how to buy train tickets online, how to make international and local telephone calls, and how to decipher Italian coffee names and restaurant menus, all while gaining the basic understanding of Italian that you will need to know to communicate easily and effectively while in Italy. —From the staff at Stella Lucente, LLC

Italian Sauce Recipe: Authentic Family-Style Bolognese Meat Sauce