Tag Archives: Italian Soup

Two oval, white bowls of Chicken Soup, one with Chicken Egg Drop Soup and the other with Pastina Soup on a colorful tablecloth with fall pumpkin theeme

Italian Chicken Broth: Make Egg Drop Soup or Make it with Pastina Stars

Italian Chicken Broth: Egg Drop Soup or Pastina Stars

Best Kathy Twitter Pic edited for blog Italian chicken broth with wispy strands of  eggs is called “Egg Drop Soup” at my family’s home but is known better as Stracciatella, or “Rags Soup.” For the perfect children’s chicken soup, instead add tiny pastas called pastina stars to your homemade chicken broth. Which is better?  Make them both and you decide!

Italian Chicken Broth: Egg Drop Soup or Pastina Stars  

When I was a child, my mother’s chicken soup was a welcome treat that accompanied the cool breezes of fall and sustained us through the cold winter months.  We children loved when she returned home from the “chicken farm” down the road with stewing chickens because we knew that her delicious chicken soup would soon follow!

Italian chicken soup starts with a hearty chicken broth, or “brodo.”  Chicken broth is simplicity to make, with just a few ingredients most home cooks have around the house.  My mother would drizzle beaten eggs into her chicken broth to make wispy yellow strands of scrambled eggs, for “Egg Drop Soup” as my family called it,  also known by its more traditional name of  “Stracciatella “ or “Rags Soup.”  And, I think every Italian adult has fond memories  of their lunches at home as a young child, especially when they discovered tiny star-shaped “pastina” pastas  in their chicken broth for “Pastina Soup!”

To make the most flavorful Italian chicken soup, start with a broth made with “stewing” chickens.  Stewing chickens are the older, tougher chickens that will soften but not loose their flavor entirely and make a nice broth after  even just 1 to 1 1/2 hours of cooking in liquid.  The meat of stewing chickens usually can be removed from the bones and added to the soup if desired. Younger frying or broiling chickens can also be used to make chicken broth, but in this case the cooking time should be increased to 2 or 3 hours and by this time most of the chicken’s flavor will have been given up to the soup, rendering the chicken flavorless.

Italian moms know that adding a small tomato will make the chicken broth sweeter, a small potato will add a little starch for body, and if you leave the outer leaves on the onion the broth will become a golden color.   Try my family’s simple method and I’m sure your children will agree: Italian chicken soup is the quintessential comfort food!

—Kathryn Occhipinti


Italian Chicken Broth with Egg Drop Soup or  Pastina Stars 

 

Italian Chicken Broth or “Brodo”

Ingredients
(Makes about 16-18 cups)

1 stewing chicken, 3-4 lbs., rinsed, quartered
with fat trimmed off
4 carrots,  rinsed and chopped coarsely
2 celery sticks,  rinsed and cut in half
1 onion, (skin on or off), rinsed and cut in half
1 small tomato, quartered
1 small waxy potato (not russet), yellow or red
Optional: Small bundle of fresh parsley stalks from garden
salt  to taste

Method for Italian Chicken Broth

Rinse the stewing chicken well. Ask the butcher to quarter it for you, or cut the chicken into quarters if needed. Rinse again to clean off again.

(Additional step if desired to give a clearer broth: Pre-cook the chicken briefly: Put chicken in a pot of cold water and bring to the boil slowly. Skim off the foam that comes to the top, then discard the water and continue with the rest of the method.)

Place the quartered chicken into a large soup pot. Add cold water 3/4 to the top of the pot.

Add the carrots, celery, onion, tomato and potato.

Bring to the boil and then quickly turn down heat to keep the broth cooking at a simmer.

Continue to cook the soup uncovered. Skim off any “skuzz” or “foam” that floats to the top periodically, but do not stir the broth, which will yield a cloudy soup.

When the soup has cooked  down to desired flavor — at least 1 1/2 to 2 hours, remove the chicken and the vegetables.

Taste the chicken and if it remains flavorful, remove it from the bones and reserve the meat to add to the soup if desired.  The vegetables will usually lose all their flavor and should be discarded and new, finely-chopped vegetables added to the finished soup.  (If not, the soup should probably be cooked for a little longer time, but that is of course a matter of taste!)

Strain the broth to remove any small particles that may have formed.

(Additional step that can be omitted: If you do not need the broth right away, or if on a low-fat diet, store the strained broth  in a pot in the refrigerator.  By the next  day, the fat will have floated to the top and hardened and can easily be skimmed off with a spoon.)

Add salt to the broth as desired and then finish as below and make into a soup.

 


Italian Egg Drop Soup

Ingredients
(Makes about 4 cups)

4 cups  Italian chicken broth, homemade or canned
2 eggs, beaten lightly
1/4 cup  finely grated Parmesan cheese
salt to taste
Optional: Fresh parsley stalk and leaves from garden for garnish

 

Method for Egg Drop Soup*

Use a small bowl or large measuring cup with a spout, if possible.  Mix the eggs and Parmesan cheese together lightly.

Place the 4 cups of cold chicken broth into a pot that can hold about 6 cups.

Adjust salt as desired.

Use medium-low heat to gradually bring the broth to a boil. Watch closely as the broth comes to a boil.

When small bubbles start to appear, and the broth is almost at a simmer,  while mixing, drizzle the egg/cheese mixture into the pot slowly, allowing the eggs to cook briefly before adding more of the mixture.

When all egg has been added and partially cooked, mix lightly with a fork to keep the egg separated until the egg has completely cooked.

Watch the Instagram video below to see this method in action!

 

 

*For an alternative method, that will yield small strands of egg mixed more completely into the soup, called Stracciatella soup,  omit the Parmesan cheese.  Mix about 1 cup of the warm broth into the lightly mixed eggs and then pour all of the egg/broth mixture into the warm broth.  Bring to a boil and watch the smaller egg strands form.

To make larger “rags,” omit the Parmesan cheese and very lightly beat the egg mixture so that some of the white remains visible.  Bring the soup to a low boil, and drizzle in the egg mixture a bit at a time while stirring gently with a fork.

When the egg is cooked through, it is ready to eat, topped with Parmesan cheese of course!


 

Italian Pastina Soup for Children

Ingredients
(Makes about 4 cups)

4 cups  Italian chicken broth, homemade or canned
1/3 cup pastina (little stars) pasta

 

Method for Pastina Soup for Children

For 4 cups of chicken broth, use 1/3 cup pastina star pasta

Place the 4 cups of cold chicken broth into a pot that can hold about 6 cups.

Cook as you would for any other pasta:

Set the chicken broth on the stove over medium high heat and heat to a rolling boil.

Add salt to taste,  cover, bring to boil again, and then uncover and add pastina pasta.

Stir pasta, cover and bring to a boil again.

Take cover off and stir.

Let the pasta cook until al-dente (“to the tooth”). In this case, you will see the pasta stars grow.  When pasta has finished cooking, ladle the soup into a bowl .

Present to small children with Italian bread for a warm and satisfying lunch!

— by Kathryn Occhipinti


 

Best Kathy Twitter Pic edited for blog

Kathryn Occhipinti, MD, is the author of the
Conversational Italian for Travelers
 series of books and a teacher of Italian for travelers to Italy in the Peoria and Chicago area.
“Everything you need to know to enjoy your visit to Italy!”

Join my Conversational Italian! Facebook group and follow me on Twitter at StellaLucente@travelitalian1  and start to learn Italian today for FREE!
Conversational Italian! Facebook Group
Tweet @travelitalian1 for Stella Lucente Italian

YouTube videos to learn Italian are available from © Stella Lucente, LLC.
Learn Conversational Italian.

More information on and photographs of Italy can be found on Facebook Stella Lucente Italian and Pinterest Stella Lucente Italian.
Facebook Stella Lucente Italian

Pinterest Stella Lucente Italian

Visit learntravelitalian.com/download.html to purchase/download Conversational Italian for Travelers and find more interesting facts and helpful hints about getting around Italy! Learn how to buy train tickets online, how to make international and local telephone calls, and how to decipher Italian coffee names and restaurant menus, all while gaining the basic understanding of Italian that you will need to know to communicate easily and effectively while in Italy. —From the staff at Stella Lucente, LLC

Italian Chicken Broth: Make Egg Drop Soup or Make it with Pastina Stars

That’s Italian Minestrone Soup for Your Family

That’s Italian Minestrone Soup for Your Family

Best Kathy Twitter Pic edited for blog Minestrone Soup — A hearty and warming dish for the fall season or any time.

That’s Italian Minestrone Soup!
Calling Italian Moms, Dads, and Kids Everywhere! 

Minestrone soup is common in Italy. So common, in fact, that the word “minestrone” is synonymous with “zuppa” or “soup.” When one mentions minestrone, what comes to mind is a bean and pasta soup, usually flavored with a bit of tomato. The beauty of this soup is that, aside from these three basic ingredients, almost any vegetable can be added. So minestrone soup can be made again and again and still add variety to your dinner table!

Below is my family’s basic method for minestrone soup. The final soup is vegetarian, but the broth does use leftover meat bones and is a testament to how Italians traditionally use every bit of food they have at home. Ditto for the fresh parsley stalks. Why throw them away when they make a wonderful flavoring for soup broth?

White beans (cannellini) are the most common bean to add to the homemade broth, but other types of beans can be substituted, such as pinto beans or kidney beans (but not black beans). Dried beans work best, but for shorter cooking times, canned beans can be used. Canned chickpeas are a nice addition. Any miniature pasta variety will work. In a pinch, spaghetti can be cut into smaller pieces and added.

If you have a bit of leftover cooked potato, green beans, zucchini, or another vegetable, add it to your minestrone soup at the end of the cooking time. A bit of leftover pork chop, chicken, or beef from the night before? Meat can be added as well. You will be following a long Italian tradition of not wasting food and at the same time turning bits of leftovers into something delicious!

Try our method to make minestrone soup and continue a wonderful Italian tradition for your own family.  —Kathryn Occhipinti


That’s Italian Minestrone Soup for Your Family

Zuppa di Minestrone
Minestrone soup, ready to serve

Ingredients

For the Meat Broth
(Day 1)
 About 16 cups of water
4 pork chop bones (leftover/cooked)
1 chicken back (leftover/cooked)
or any other combination of leftover bones
with small amounts of meat clinging to them

2 carrots, each cut into 3–4 pieces
1 stalk of celery, cut into 3–4 pieces
1 onion, skin removed, cut into 4 pieces
1 parsnip cut into 4 pieces (optional)
1 clove garlic, skin removed
bundle of fresh parsley stems

For the Soup
(Day 2)
1 lb. dried cannellini beans
or other Italian white beans, pinto beans, kidney beans
2 carrots, peeled and chopped finely*
1 stalk celery, chopped finely*
1 onion, chopped finely*
1 can (28 ounces) chopped tomatoes
1/4–1/2 cup fresh green beans, cut into quarters
1/4 cup dried parsley or 1/2 cup fresh parsley, chopped
1–2 cans garbanzo beans (chickpeas)
1/2 cup Ditali Rigati 59 pasta (Granoro brand)
or minature pasta of choice

*See below for note about how to chop soup vegetables.

Make the Meat Broth (Day 1)

Fill a large stock pot with about 16 cups of water and set it on the stove. You may need a little more or less depending on the number of meat bones you have to make the broth. The amount of water should easily cover the bones and vegetables.

Add the leftover, precooked bones. (This soup can also be made with bones that have not been cooked, of course, but the precooked bones will add a little bit of flavor from the herbs and seasonings already used for the first cooking.)

Add all of the vegetables to the soup pot—carrots, celery, onion, clove of garlic. Note that these vegetables will be cooked until they have released all their flavor and will be removed before making the final soup, so there is no need to peel and chop them finely. Just wash, chop coarsely, and add to the soup pot.

Tie a bunch of parsley stalks together with food string and add them to the soup pot.

Turn the heat up to high and cover the pot to get it to boil. When the water comes to a boil, remove the lid and lower the heat to medium. Keep the water at a low boil and let the bones and vegetables cook slowly for 3–5 hours.

Skim any surface froth that may develop during cooking with a large spoon, but do not stir, or the broth will get cloudy.

Add additional water if necessary and continue cooking until the broth has the desired flavor and has reduced to about 8 cups.

When the broth is done, the meat should be falling off the bone and the vegetables very mushy.

Turn off the heat and let cool. Remove larger pieces of bone and vegetables with a straining ladle to leave the broth in the pot.

Pour the broth through a colander with fine holes to remove any particulate matter, then store it in a large plastic container in the refrigerator overnight.

If using dried beans, sort the beans in a bowl and remove any stones or beans that have not dried properly. Rinse and then place the beans into a non-reactive (plastic or glass) bowl overnight in cold water (about twice the amount of water as beans). Change the water once if you can.

Make the Soup (Day 2)

The next day, remove the broth from the refrigerator. Skim off the fat that will have floated to the top and hardened overnight and discard.

Place the skimmed broth into a large pot, about twice the size as the amount of liquid you have remaining. Add about 4 cups of additional water, becausse the broth will cook down again on the stove top.

Add the dried beans that have been soaked overnight. Cook about 1 to 1 1/2 hours, until the beans have softened and started to fall apart.

Note that the beans that dissolve will give the soup flavor and thickness, and about half the added beans will dissolve by the end of the total cooking time. The amount of cooking time to get the beans to soften to this point will mostly depend on how old your beans are (older will take longer) and how long you have presoaked them.

When the beans have softened and started to fall apart, you can add your chopped vegetables—carrot, celery, onion, green beans.

Add the can of chopped tomatoes, including the liquid and the dried or chopped parsley.

Cook about 15–20 minutes on medium heat to soften the vegetables.

Add the canned garbanzo beans and any other cooked beans or vegetables at this point. Add optional fresh parsley.

Continue to cook on medium heat for about 15 minutes.

Bring the soup to a boil and then add pasta and cook al dente (a little firm) according to package directions. If not serving the soup right away, undercook it a bit, because pasta will absorb water as it sits in the soup.

Serve in a large soup bowl garnished with fresh parsley.

Refrigerate leftovers to eat later in the week, if there are any!

*How to Chop Soup Vegetables
Carrots: Cut lengthwise to half, and then lengthwise again to get quarters. Line them up side by side and then cut crosswise from the tips to the base of the carrot to get small, even pieces that look like quarters of a circle.
Celery: Cut lengthwise through each celery stalk as many times as needed to give pieces the same thickness as the carrot pieces. (You will need more lengthwise cuts at the thicker part of the celery near the base.) Then cut crosswise from the tip to the base to get small, rectangular  pieces of celery about the same size as the carrot pieces.
Onion: Halve the onion lengthwise. Turn each flat side of the onion half down onto the board. Cut through lengthwise, from one side to the other, following the vein in the onion. Then cut through crosswise to make pieces the same size as the other vegetables. 

—Adapted from a cooking class given for the Italian-American Society of Peoria, by Kathryn Occhipinti

Best Kathy Twitter Pic edited for blog

Kathryn Occhipinti, MD, is the author of the
Conversational Italian for Travelers
 series of books and a teacher of Italian for travelers to Italy in the Peoria and Chicago area.
“Everything you need to know to enjoy your visit to Italy!”

Join my Conversational Italian! Facebook group and follow me on Twitter at StellaLucente@travelitalian1  and start to learn Italian today for FREE!
Conversational Italian! Facebook Group
Tweet @travelitalian1 for Stella Lucente Italian

YouTube videos to learn Italian are available from © Stella Lucente, LLC.
Learn Conversational Italian.

More information on and photographs of Italy can be found on Facebook Stella Lucente Italian and Pinterest Stella Lucente Italian.
Facebook Stella Lucente Italian

Pinterest Stella Lucente Italian

Visit learntravelitalian.com/download.html to purchase/download Conversational Italian for Travelers and find more interesting facts and helpful hints about getting around Italy! Learn how to buy train tickets online, how to make international and local telephone calls, and how to decipher Italian coffee names and restaurant menus, all while gaining the basic understanding of Italian that you will need to know to communicate easily and effectively while in Italy. —From the staff at Stella Lucente, LLC

That’s Italian Minestrone Soup for Your Family

Recipe for Italian lentil soup

Italian Recipe: Lentil Soup (Zuppa di Lenticchie)

Italian Recipe: Lentil Soup (Zuppa di Lenticchie)

Kathryn for learntravelitalian.comNothing like a bowl of hot Italian soup for a cold winter’s day!

Italian Recipe: Lentil Soup (Zuppa di Lenticchie)

Lentils are loved by Italians and make a wonderful, hot, nourishing soup for everyone! Try this recipe, and I think you will agree, even if you’ve never eaten lentils before. Any kind of miniature pasta can be used in this soup. My mother usually breaks regular spaghetti into shorter pieces for her version, although miniature ravioli are fun if you can find them in your local grocery store. For a vegetarian dish, dried ravioli with squash filling, which are pictured in this blog, are a wonderful complement to the lentils.
—Kathryn Occhipinti


Italian Lentil Soup  Recipe

Ingredients

3 Tablespoons olive oil
1 onion (chopped finely)
2 carrots (chopped finely)
1 stick of celery (chopped finely)
1 package (12 oz.) dried lentils (sorted and rinsed once but not soaked)
1 tsp crushed, dried sage
1 bay leaf
optional: meat stock or broth*
1 can (14.5 oz.) chopped tomatoes
about 6 oz. capellini pasta or dried miniature squash ravioli**

Use a large, wide-bottom pot to make this soup.

Heat the olive oil over medium heat and then add the chopped onion, celery, and carrot and cook, stirring, until both have softened a bit.

Add the lentils and cook the vegetables a bit longer, stirring, but do not let the onions brown. (This initial cooking of the lentils is said to harden the skin, so they will not become too mushy. If you like more mushy lentils, skip the sauté and just add the lentils after the rest of the vegetables have become soft . This will also decrease the overall cooking time.)

Add enough water (or meat stock if you have it and do not want a vegetarian dish) to cover the vegetables—about 6–8 cups—the dried sage, and the bay leaf.

Cover and bring to a boil; uncover, reduce heat, and simmer 45 minutes.

After the vegetables have cooked a bit, taste the soup. See how much the lentils have softened, and if they are still hard, cook longer. If they are about soft enough for your liking, proceed as follows:

Add about 1 Tablespoon of salt (to taste; less can be used) and an additional 2–4 cups of water for the pasta that you will soon be adding. Cover and bring soup back to a rolling boil.

When the soup is at a rolling boil, add the chopped tomatoes and the tomato juice from the can and the pasta. Traditional pasta for this dish is capellini pasta, cut into short pieces, as shown in the video. Any small pasta will do, though, such as ditalini  pasta or even miniature ravioli or tortellini.  Dried, miniature ravioli with squash filling were used for this blog.

Cook until the pasta is “al dente” or “to the tooth.”

Remember to remove the bay leaf before serving!

Enjoy with crusty Italian bread on a cold winter’s day!

*Italian “meat stock or broth” is often composed of whatever bones and small pieces of meat are left over from the night before—chicken and pork bones can be combined, for instance, or just one or the other used. When I make this soup for my family, it is usually with pork chop bones and meat left over from Monday night’s dinner. This gives the soup a nice added complexity.

**The dried ravioli used for the dish pictured was the “La Piana” brand imported from Italy, “ravioli with squash filling,” which also adds a nice bit of flavor to the dish. Here are some links to help you find this pasta in the United States: Italian Foods Corporation, La Piana Italian foods Facebook pagePennsylvania Macaroni Food Company.

Squash ravioli

 

*How to Chop Vegetables
Carrots: Cut lengthwise to half, and then lengthwise again to get quarters. Line them up side by side and then cut crosswise from the tips to the base of the carrot to get small, even pieces that look like quarters of a circle.
Celery: Cut lengthwise through each celery stalk as many times as needed to give pieces the same thickness as the carrot pieces. (You will need more lengthwise cuts at the thicker part of the celery near the base.) Then cut crosswise from the tip to the base to get small, rectangular  pieces of celery about the same size as the carrot pieces.
 Onions: Cut lengthwise through the onion. Turn one of the halves flat side down.  Holding the onion together with one hand, cut lengthwise along the green lines through the onion, except for the root holding the onion together at the base.  Turn and cut horizontally, from the side away from the stem toward the stem.  Just before reaching the stem, flip the onion flat again and make the final cuts.  Discard the piece that contains the stem.

—Adapted from the cooking classes given by the Italian-American Society of Peoria,
Kathryn Occhipinti

Conversational Italian for Travelers Just the Important Phrases
Conversational Italian for Travelers Just the Important Phrases (with Restaurant Vocabulary and Idiomatic Expressions) is YOUR traveling companion in Italy! All the Italian phrases you need to know to enjoy your trip to Italy are right here and fit right into your pocket or purse.

   Available on amazon.com and Learn Travel Italian.com

Best Kathy Twitter Pic edited for blog

Kathryn Occhipinti, MD, is the author of the
Conversational Italian for Travelers
 series of books and a teacher of Italian for travelers to Italy in the Peoria and Chicago area.
“Everything you need to know to enjoy your visit to Italy!”

Join my Conversational Italian! Facebook group and follow me on Twitter at StellaLucente@travelitalian1  and start to learn Italian today for FREE!
Conversational Italian! Facebook Group
Tweet @travelitalian1 for Stella Lucente Italian

YouTube videos to learn Italian are available from © Stella Lucente, LLC.
Learn Conversational Italian.

More information on and photographs of Italy can be found on Facebook Stella Lucente Italian and Pinterest Stella Lucente Italian.
Facebook Stella Lucente Italian

Pinterest Stella Lucente Italian

Visit learntravelitalian.com/download.html to purchase/download Conversational Italian for Travelers and find more interesting facts and helpful hints about getting around Italy! Learn how to buy train tickets online, how to make international and local telephone calls, and how to decipher Italian coffee names and restaurant menus, all while gaining the basic understanding of Italian that you will need to know to communicate easily and effectively while in Italy. —From the staff at Stella Lucente, LLC

Italian Recipe: Lentil Soup (Zuppa di Lenticchie)